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EMC

WEEKLY
PRACTICE SCHEDULE

WEEKLY PRACTICE
 
Encinitas Mindfulness Community (EMC) invites you to practice with us in community and online at:
ZOOM MEETING #: https://zoom.us/j/4909809719

WEEKLY
SITTING SCHEDULE:
APRIL, 2025


TUESDAY AM
DI LEADS
7:00 AM - 8:30 am
DI Leads
BOOK STUDY:
Smile at Fear—4/1, 8, 15, 22, 29

THURSDAY AM
7:00-7:30 AM
DI AND SANGHA Guides

SATURDAY SANGHA
APRIL IN THE GARDEN
4/1, 8, 15, 22, 29; 5/6
DIANA GUIDES
https://zoom.us/j/4909809719

SUNDAY SANGHA
7:30-8:00 AM
ZOOM MEDITATION
APRIL 6, 13, 20, 27;
Dea or Jessica Guides


SATURDAY GARDEN SANGHA
APRIL 5-26, 2025
7:30 AM - 9:00 am
Diana Guides
GARDEN: 4/5, 12, 19, 26; 5/3, 10*
**ZOOM ONLY - IN RETREAT

SUNDAY AM MEDITATION
7:30-8:00 AM
ZOOM ONLY: APRIL 6, 13, 20, 27
DEA, JESSICA Guide

ZOOM: https://zoom.us/j/4909809719

We are meeting 4 times per week through ZOOM during this time when mindful and compassionate practice and presence are most essential to our individual and collective safety, ease and well-being.

LOCATION:
816 Passiflora Avenue, Encinitas, CA. 92024

SPRING MINDFULNESS
RETREAT
MAY 8-10, 2025
Questhaven Retreat Center
Residential and Commuter Options Available

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This retreat practice is designed as time away from our usual daily responsibilities allowing for a deeper, richer and more continuous practice. 

GO TO: https://www.encinitasmindfulness.org/retreat-registration to sign up.

 More info...

APRIL-MAY, 2025
UpcomingEvents

NEW MEMBERS WELCOME FOR THE SUMMER 4-WEEK MBSR COURSE SIGN-UP!

SUMMER 4-WEEK
Mindfulness-Based
Stress Reduction
IN-PERSON COURSE

WHEN:
Fridays
JUNE 7 - 28, 2025
10:30 AM - 12:30 PM

WHERE:
Encinitas

COST:
$225 In-Person; $195-Graduate
https://www.everydaymind.com/register
COURSE WILL BE RECORDED AND CAN MAKE ACCESSIBLE THROUGH ZOOM AS NEEDED.

WHO:
Diana Shimkus, LCSW diana@everydaymind.com

HOW MUCH:
Go to: www.everydaymind.com/register