FALL MINDFULNESS RETREAT: OCT. 14-19, 2024
QUESTHAVEN RETREAT CENTER
COMMUTER AND RESIDENTIAL OPTIONS
Please join us for our annual fall Mindfulness Retreat, with commuter and residential options available at Questhaven Retreat Center. Please go to: http://www.encinitasmindfulness.org/retreat-registration to sign up for 1-6 day options. Full day commuter options are $60/day fro 9:00 am - 4:30 pm. Retreat costs do not include dana for the teachings.
Please join Diana Shimkus, LCSW as we begin the new year with the 8-week MBSR course. This course was developed by Jon Kabat-Zinn through the Umass Medical Center in 1979 and continues to impact, improve and activate healing and healthful qualities of mind and body to reduce the stressful impacts of our busy every day lives. Please go to:
http://www.everydaymind.com/register
http://www.everydaymind.com/register. Coming Sept. 20 - Nov. 8, 2024 in Encinitas.
The Encinitas Mindfulness Community is a Non Profit 501 (c)(3)
