SPRING MINDFULNESS RETREAT: APRIL, 2025
TBD—3-DAY COMMUTER AND RESIDENTIAL
QUESTHAVEN RETREAT CENTER
COMMUTER AND RESIDENTIAL OPTIONS
Please join us for our annual SPRING Mindfulness Retreat, with commuter and residential options available at Questhaven Retreat Center. Please go to: http://www.encinitasmindfulness.org/retreat-registration to sign up for 1-3 day options. Full day commuter options are $60/day fro 9:00 am - 4:30 pm. Retreat costs do not include dana for the teachings.
Please join Diana Shimkus, LCSW as we begin the new year with the 8-week MBSR course. This course was developed by Jon Kabat-Zinn through the Umass Medical Center in 1979 and continues to impact, improve and activate healing and healthful qualities of mind and body to reduce the stressful impacts of our busy every day lives. Please go to:
http://www.everydaymind.com/register
Please join us as we provide essential food items for our local ST. ANDREW’S FOOD PANTRY on Tuesday, December 17, 2024. This will be our last donation of this year. St. Andrew’s provides food for over 250 local families that need our support. PLEASE PROVIDE $$ TOWARDS OUR FOOD PURCHASE AT: http://www.encinitasmindfulness.org/emc-giving.
The Encinitas Mindfulness Community is a Non Profit 501 (c)(3)
