Mindfulness Websites
http://www.umassmed.edu/cfm/index.aspx
UMass Center for Mindfulness
http://health.ucsd.edu/specialties/mindfulness/Pages/default.aspx
UCSD Center for Mindfulness
www.dharmaseed.org
Dharma Seed Library offers online streaming audio or downloading capacity for buddhist teachings
www.buddhanet.net
BuddhaNet, Buddhist Education and Information Network
www.accesstoinsight.org
The “Access to Insight”, Readings in Theravada Buddhism.
www.dharma.org/ims/mr_audio.php
Insight Meditation Society-audio files
www.wisebrain.org/tools-and-skills/wise-brain-bulletin
Rick Hanson, PhD
http://www.anushkaf.org
Anushka Fernandopulle, teacher
Mindfulness Books
Charlotte Joko Beck, Nothing Special: Living Zen
Charlotte Joko Beck, Everyday Zen
Ezra Bayda, Zen Heart: Simple Advice for Living with Mindfulness and Compassion
Ezra Bayda, Aging for Beginners Amazon link here
Joseph Goldstein and Jack Kornfield, Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)*
Christopher Germer, Mindful Path to Self-Compassion website here
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life*
Jack Kornfield, The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
James Baraz, Awakening Joy - 10 Steps to Happiness; LINK HERE.
Trauma-Sensitive Mindfulness, David Treleaven and Willouby Britton Link here.
Rick Hanson, PhD, Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness; and Real Happiness (newest)
Stephen Batchelor, Buddhism Without Beliefs: A Contemporary Guide to Awakening
Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha*
Thich Nhat Hanh, The Miracle of Mindfulness*
Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)