May
13
6:00 AM06:00
Mindfulness Practices - Just For Teens
EMC will be offering a half-day of guided mindfulness & stress reduction practices to remind you of your limitless inner capacities to handle whatever life brings. Join us in beautiful nature to learn how to:
- reduce anxiety and stress;
- increase your confidence;
- stay in the present moment; and
- be your BEST self -- exactly as you are!